Sully's Superette Recipes
https://www.sullyssuperette.com/Recipes/Detail/8152/
Surf 'n Turf Veggie Stir Fry
Yield: 4 servings
Preparation Time: and Total Time: 50 min
Ingredients
| 1 |
cup |
beef broth
|
|
|
| 1 |
cup |
chicken broth
|
|
|
| 1 |
cup |
onion, chopped
|
|
|
| 1 |
Tablespoon |
soy sauce
|
|
|
| 1 |
|
bay leaf
|
|
|
| 1/2 |
teaspoon |
dried thyme
|
|
|
| 1/8 |
teaspoon |
dried oregano
|
|
|
|
|
| 1 |
Tablespoon |
cornstarch
|
|
|
| 1 1/2 |
Tablespoons |
water
|
|
|
| 1 |
Tablespoon |
olive oil
|
|
|
| 1/2 |
pound |
medium raw shrimp, peeled and deveined
|
|
|
| 1/2 |
pound |
boneless beef top sirloin steak, cut into 1-inch strips
|
|
|
| 3/4 |
cup |
fresh broccoli flowerettes
|
|
|
| 1/2 |
cup |
sliced zucchini
|
|
|
| 1/2 |
|
sweet red bell pepper, cut into thin strips
|
|
|
| 1/2 |
cup |
sliced fresh mushrooms
|
|
|
| 1/2 |
cup |
snow peas
|
|
|
|
|
|
Serve Over: |
|
|
Hot cooked rice
|
|
|
Directions:
Combine beef broth, chicken broth, onion, soy sauce, bay leaf, thyme and oregano in a medium saucepan, and bring to a boil; reduce heat and simmer 30 minutes. Remove from heat and pour liquid through a wire mesh strainer into a 2 cup liquid measuring cup, discarding solids. Return broth mixture to saucepan.
Combine cornstarch and water, stirring until smooth; stir into broth mixture, and bring to a boil. Cook 1 minute; remove from heat. Set broth mixture aside.
Heat olive oil in a cast-iron wok 10 to 15 minutes or until hot. Add shrimp, beef and broccoli; cook 1 to 2 minutes, stirring constantly.
Add zucchini, bell pepper, mushrooms and peas; cook 2 minutes, stirring constantly. Add broth mixture and cook until thoroughly heated. Serve over hot cooked rice.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Sully's Superette Recipes
https://www.sullyssuperette.com/Recipes/Detail/8152/