Sully's Superette Recipes
https://www.sullyssuperette.com/Recipes/Detail/7740/
Lemon Blueberry Chicken Salad
Savor the taste of summer all year round with this quick and easy low calorie chicken salad. The secret ingredient -- lemon flavored yogurt!
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Yield: 4 (1/4 cup) servings
Preparation Time: 15 min; Cook Time: 30 min
Ingredients
| 1 1/4 |
cups |
(10 ounces) lowfat lemon flavored yogurt
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| 2 |
Tablespoons |
reduced fat mayonnaise
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|
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| 2 |
cups |
fresh or frozen blueberries
|
|
|
| 2 |
cups |
cubed cooked chicken breasts
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| 3/4 |
cup |
sliced celery (about 3 stalks)
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|
|
| 1/2 |
cup |
thinly sliced green onions (about 6)
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| 1/2 |
cup |
diced red bell pepper
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Salt to taste
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Freshly ground black pepper to taste
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Directions:
In a medium bowl, combine yogurt and mayonnaise. Mix in blueberries (saving a few for garnish) chicken, celery, green onions and bell pepper. Mix gently.
Add salt and pepper to taste. Cover and refrigerate to let flavors blend for at least 30 minutes.
Serving Idea:
Serve over endive or other salad greens with reserved blueberries and lemon sliced, if desired.
Image and Recipe Courtesy of Midwest Dairy Association
Please note that some ingredients and brands may not be available in every store.
Sully's Superette Recipes
https://www.sullyssuperette.com/Recipes/Detail/7740/